The Totally Rad Guild

Need music for running/ cycling/ and one I figure out how to do this without ruining my iphone swimming. My swimming practice is done with a group of people so maybe I can convince them to play it on the stereo system.

So far I basically listen to one or two songs on repeat. But my mind is starting to get distracted because it takes me awhile to complete the workouts .

http://www.youtube.com/watch?v=Rmp6zIr5y4U&NR=1

Bonus points if the beat is 90 beats per minute. The song I linked is way slow at 73 bpm.

Adviiiiiice????

p.s. trainer was NOT pleased with my dietary habits .

http://www.youtube.com/watch?v=pNhDlzWEUHU

WHAT!

http://www.youtube.com/watch?v=KyP2qS2g39E

http://www.youtube.com/watch?v=tZWr8X2OziU

See if you like any of these, they're pretty varied...

http://grooveshark.com/s/What+You+Know/2Cxndi?src=5

http://grooveshark.com/s/Whos+That+Chick/3KDfCz?src=5

http://grooveshark.com/s/Human/2HflBX?src=5

http://grooveshark.com/s/Ghosts+N+Stuff ... 4Jb0?src=5

http://grooveshark.com/s/Australia/2Ha3F5?src=5

This is the about what i listen to on my 18 mile+ runs

http://www.youtube.com/watch?v=tOC72wdb ... ure=relmfu

pretty much stuff i don't really have to think about wile working out for 2+ hours.

Nike has a song they put out by Aesop Rock call All Day: Nike+ Original Run (Continuous Mix) its about 45 minutes long and i always thought it was something good to work out to.

And to go along with that

http://www.youtube.com/watch?v=qdpvj_iVAFk

http://www.youtube.com/watch?v=dVVZaZ8yO6o

Jogging, I listen to Drum & Bass:
http://www.youtube.com/watch?v=wJ0nTeNQdJ8

High Energy 130-140bpm

Weight Lifting Dubstep & Hip-Hop:
http://www.youtube.com/watch?v=SFu2DfPDGeU
http://www.youtube.com/watch?v=votdzaEoSlE